Our MD and Nurse Practitioners provide integrative care and preventative healthcare for men, women, infants and children of all ages.  In looking for the root underlying cause of disease and dysfunction, we partner with you to develop a treatment plan combining traditional medicine and holistic healing.  Some of our special services include:

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• Integrative Medicine

• Functional Medicine

• Comprehensive Female Wellness

• Comprehensive Male Wellness

• Well Child Visits

• School Physicals

• Sports Physicals

• Vasectomies

• Skin Checks

• Food Sensitivity Testing

• GeneSight

• Hair Restoration

• Bioidentical Hormone Replacement Therapy

• Optimizing Health Before Conception & During Pregnancy

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To schedule, please call 563-207-8932.

Client Request Form

At Statera, chiropractic care focuses on the musculoskeletal system and the nervous system and how they relate to your overall health and wellness.  Providing care to men, women, infants and children of all ages for acute pain and dysfunction as well as support for preventative health.  View our brochure.

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• Graston Technique

• Acupuncture

• Supplement Consultations

• Nutrition Consultations

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• Wait...period cramps aren't normal??

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To schedule, please call 563-207-8932.

Client Request Form

Our therapists are available to treat men, women, and children ages 9 and up with a wide variety of acute and chronic conditions, as well as unique specialty needs including:​

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• Joint Pain

• Tennis Elbow

• Golfer's Elbow

• Tendonitis

• Neck Pain

• Headaches

• Back Pain

• Post-Surgery Rehab

• Balance Issues

• Stroke

• Dry Needling

• Graston Technique

• Oov 

• Amputee Therapy

• No Limb-its Support Gatherings

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To schedule, please call 563-207-8932.

Client Request Form

Together we will identify your goals, create a plan, and provide the support and accountability you need to make lasting lifestyle changes successfully.  Choose from Personal Training/Health Coaching with Allie Saunders, Holistic Nutrition & Wellness Coaching with Lori Ballew, and Integrative Health Coaching with Nicole Hutchison.  Learn more.

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• Why see a Health Coach?

• Where should I go for nutrition advice?

• Nourish to Flourish: The Power of Holistic Nutrition

• What is Integrative Nutrition?

• Mindfulness

• Meditation

• Stress and Anxiety Management

• HeartMath

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To schedule, please call 563-207-8932 or visit Mindbody. 

Experience something new or change up your fitness routine!  Available to men, women and mature children of all ages and ability levels.  Private one-on-one, duet or small group sessions are  available, or choose from our small group classes available weekly Monday through Saturday. Learn more.

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• Personal Training 

• Health Coaching

• Strength and Balance

• TRX

• Oov

• Stretch 

• Healthy Aging

• Bone Health

• Pilates (Mat and Equipment-Based)

• AntiGravity

• Breath, Mindfulness, Meditation 

• Yoga 

• Prenatal Yoga 

• Baby & Me Yoga 

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To schedule please call 563-207-8932 or visit Mindbody.

Massage Therapy reduces mental and physical fatigue, combats stress, releases tension in muscles, reduces pain, improves circulation, increases flexibility and brings clarity and well-being.  View our brochure.

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• Therapeutic Custom Massage

• Traditional Swedish

• Prenatal Massage

• Warming Himalayan Mineral Salt Stone

• Express Massage--Neck, Head, Hands, Feet

• Silicone Cupping

• Cellulite Treatment

• Aroma Body Treatment

• Lymphatic Drainage

• Craniosacral Therapy​​​​

• Energy Reiki

• Tuning Forks Sound Healing

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To schedule, please call 563-207-8932 or visit Mindbody.

Energy Reiki: Reiki is a natural, ancient healing practice that channels healing energy where it is needed to rebalance the body for pain management, improved sleep, stress and anxiety relief, and releasing toxins from the body.

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Tuning Forks Sound Healing: Effective sound/vibrational method to move stagnant energy, nourishing the qi and relieving pain. Calming. Grounding. Energizing. Centering.  Recommended as an add on service for Reiki Energy Healing or an Express, Swedish or Custom Massage. 

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Quantum Alignment Technique: Restore the normal function of joints, muscles, and ligaments.  Remove the charges of trauma in the body.  Balance the functions of internal organs.  ​

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View our brochure.  To schedule, please call 563-207-8932 or click here.

In this 45-minute private consultation you will learn the basics of essential oils and how to use them, including specific solutions for your top three health and wellness concerns. Enjoy a 10% discount on all in-stock doTERRA products purchased at Statera the day of your consultation.*. View our brochure.

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• Cleaning with Essential Oils

• Essential Oils for Travel

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To schedule, please call 563-207-8932 or click here.

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*For products not currently available for purchase at Statera, an online order will be placed and shipped directly to your home...the 10% discount does not apply, but other special promotions are available for savings to you.

Regular facials and skincare treatments can slow the aging process, rejuvenate and hydrate skin, help clear acne, promote an even skin tone, reduce the impact of environmental damage, and relieve stress.  In addition to organic facials and back treatments, we offer waxing, lash services, light therapy, microchanneling, and more.  On the day of your service, enjoy 10% off all Blissoma and Pure Anada products purchased at Statera.  View our brochure. 

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• Organic Facial and Back Facial

• Waxing Services

• Lash and Brow Lift/Tint

• Dermaplane

• LED Light Therapy

• High Frequency

• Microcurrent

• Microchanneling

• Chemical Peel

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• Know Your Skin Type and Condition

• The Benefits of Getting Monthly Facials

• Don't Skip the SPF

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To schedule, please call 563-207-8932 or visit Mindbody.  Not sure which products or services are right for you?  Schedule a free 15-minute consultation.

Acupuncture can treat a wide variety of physical and emotional conditions by restoring normal function and balance to the body systems.  One-on-one appointments are available to men, women and children of all ages.  Community Acupuncture is available the 3rd Thursday evening each month.   View our brochure.

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• Acupuncture and Fertility

• Acupuncture and Menopause

• Acupuncture vs. Reflexology

• Acupuncture for Women's Health

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To schedule, please call 563-207-8932.

While many people use Reflexology as a way of relaxing the mind and body and counteracting stress, it is also an effective complementary therapy for a wide variety of diagnoses.  One-on-one appointments are available to men, women and children of all ages.  View our brochure.

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• What is Reflexology?

• Reflexology for Health & Wellness

• Reflexology and Healthy Aging

• How often should I have Reflexology?

• Acupuncture vs. Reflexology

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To schedule, please call 563-207-8932 or visit Mindbody.

Our passion is to help you live a more powerful, value-based life. We will work with you to strengthen problem-solving skills, enhance resiliency to deal with the unexpected, develop healthy communication skills, and define and create a more meaningful and purposeful life.  Appointments with our Mental Health Therapists are available for men, women and children ages 12 and up.  Appointments are available with our Behavioral Health Nurse Practitioner for men, women and children ages 9 and up.

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• L-theanine and Anxiety​

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To schedule, please call 563-207-8932.

Client Request Form

Recovery coaching focuses on meeting each individual where they are currently at on their journey. No one eating disorder is the same and coaching allows for room to grow, change, and evolve into the person you want to be without your eating disorder. During our sessions, we will focus on individual goals, meal planning and education, behavior change, and healthy new skills so that you have all of the resources to jumpstart your recovery process. Together we will work through challenges and celebrate successes in overcoming your eating disorder.​

 

• Are Eating Disorders Really About the Food?

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To schedule, please call 563-207-8932 or visit Mindbody.

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Your birth plan is an important tool in facilitating discussion with your care provider on how you can work together toward a positive birth experience, as well as helping your entire birth team provide personalized care during this special day.  Offering one-on-one appointments for birth planning and private yoga session, as well as workshops including:

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• Prenatal Yoga

• Your Birth: Beyond the Basics

• Comfort Measures for Birth

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• Prepare for Your Best Birth

• Do I need a birth plan?

• Birth Pro Tip: Do the Prep Work

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To schedule, please call 563-207-8932 or visit Mindbody.​  Packages available.

Our Lactation Consultant will work together with you to create an individualized care plan to overcome any breastfeeding challenges you may have.  Offering one-on-one appointments for breastfeeding, pumping and flange fitting, and bottle feeding. Workshop and support group opportunities include:

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• Prenatal Breastfeeding Class

• Milk Parties

• Postpartum Support Group 

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• What does a lactation consultant do?

• Answering Your Breastfeeding Questions

• Why should I learn about breastfeeding before I have my baby?

• How do I know who will provide the lactation care I need?

 

To schedule, please call 563-207-8932. 

Packages available.