Explore Our Services
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Family Medicine
Our MD, Nurse Practitioners, and Physician Assistant provide integrative healthcare for men, women, infants, and children of all ages. In seeking the root causes of disease and dysfunction, we work with you to develop a treatment plan that combines traditional medicine with holistic healing. Some of our specialized services include:
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Comprehensive Female Wellness
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Comprehensive Male Wellness
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Well Child Visits
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School Physicals
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Sports Physicals
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Vasectomies
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To schedule, please call 563-207-8932. For new clients, please complete our Client Request Form.

Mental Health
Our passion is to help you live a more empowered, value-driven life. We work with you to strengthen problem-solving skills, enhance resilience in the face of the unexpected, develop healthy communication, and build a more meaningful and purposeful life. Appointments with our Mental Health Therapists are available for men, women, and children ages 18 and up. Appointments with our Behavioral Health Nurse Practitioner are available for men, women, and children ages 9 and up.​
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To schedule, please call 563-207-8932. For new clients, please complete our Client Request Form.
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Holistic Nutrition & Wellness Coaching
​Discover a whole-person approach to health that goes beyond calories and quick fixes. Through personalized coaching, we focus on nourishing your body with real, whole foods while supporting your lifestyle, stress, movement, and mindset. Together, we’ll identify root causes, balance your hormones, support digestion, and create sustainable habits that align with your goals—whether that’s boosting energy, improving gut health, or feeling confident in your skin again. This is wellness from the inside out.​​
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To schedule, please call 563-207-8932 or visit Mindbody.

Integrative Health Coaching
Discover a whole-person approach to health that goes beyond calories and quick fixes. Through personalized coaching, we focus on nourishing your body with real, whole foods while supporting your lifestyle, stress, movement, and mindset. Together, we’ll identify root causes, balance your hormones, support digestion, and create sustainable habits that align with your goals—whether that’s boosting energy, improving gut health, or feeling confident in your skin again. This is wellness from the inside out.​​​
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Mindfulness
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Disordered Eating
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To schedule, please call 563-207-8932 or visit Mindbody.

Chiropractic
Chiropractic care targets the musculoskeletal and nervous systems, emphasizing their connection to your overall health and wellness. We provide services for men, women, infants, and children of all ages, addressing acute pain and dysfunction while also supporting preventative health. View our brochure for more information. View our brochure.
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Acupuncture
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Supplement Consultations
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Nutrition Consultations
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To schedule, please call 563-207-8932. For new clients, please complete our Client Request Form.

Physical Therapy
Our therapists offer care for men, women, and children ages 9 and older, addressing a broad range of acute and chronic conditions. We also provide support for unique specialty needs, including but not limited to:
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Joint Pain
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Tennis Elbow
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Golfer's Elbow
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Tendonitis
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Neck Pain
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Headaches
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Back Pain
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Post-Surgery Rehab
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Balance Issues
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Stroke
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Graston Technique
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To schedule, please call 563-207-8932. For new clients, please complete our Client Request Form.

Acupuncture
Acupuncture offers treatment for a wide range of physical and emotional concerns by helping restore balance and proper function to your body systems. Personalized, one-on-one appointments are available for men, women, and children of all ages. In addition, Community Acupuncture sessions are offered on the third Thursday evening of every month. View our brochure.
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To schedule, please call 563-207-8932.

Reflexology
Reflexology is commonly used to relax the mind and body and manage stress, but it also serves as a beneficial complementary therapy for various health conditions. Personalized, one-on-one reflexology sessions are available for men, women, and children of all ages, offering support tailored to each individual’s wellness needs. View our brochure.
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To schedule, please call 563-207-8932 or visit Mindbody.

Massage Therapy
Massage therapy helps relieve mental and physical fatigue, eases stress, loosens tense muscles, reduces pain, and improves circulation. It also enhances flexibility and promotes a sense of clarity and overall well-being. For more detailed information, you can view our brochure.
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Therapeutic Custom Massage
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Traditional Swedish
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Prenatal Massage
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Warming Himalayan Mineral Salt Stone
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Express Massage--Neck, Head, Hands, Feet
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Cellulite Treatment
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Aroma Body Treatment
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Craniosacral Therapy​​​​
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To schedule, please call 563-207-8932 or visit Mindbody.
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Reiki, Sound Healing, QAT
Energy Reiki: A gentle, ancient healing practice that channels energy to where it’s most needed in the body. Benefits include pain relief, better sleep, stress and anxiety reduction, and detoxification.
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Tuning Forks Sound Healing: Uses vibrational sound to move stagnant energy, reducing pain while providing calming, grounding, energizing, and centering effects. This service works well on its own or paired with Reiki or massage.
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Quantum Alignment Technique: Focuses on restoring healthy function to joints, muscles, and ligaments, helping to remove trauma and balance the body’s internal organs.
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View our brochure. To schedule, please call 563-207-8932 or click here.

Essential Oils Consultation
Discover the basics of essential oils and learn how to use them effectively in this 45-minute consultation. Together, we’ll address your top three health and wellness concerns with personalized solutions. Plus, enjoy a 10% discount on all in-stock doTERRA products purchased at Statera on the day of your consultation. .
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To schedule, please call 563-207-8932 or click here.
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*For products not currently in stock at Statera, we will place an online order for you and have it shipped directly to your home. Please note, the 10% discount does not apply to these items; however, other special promotions may be available for additional savings.

Esthetics and Lash Services
Regular facials and skincare treatments can help slow down the aging process, rejuvenate and hydrate your skin, improve acne, create a more even skin tone, minimize environmental damage, and lower stress. Alongside organic facials and back treatments, we also offer waxing, lash and brow services, light therapy, microchanneling, and more. As a special bonus, enjoy 10% off all Blissoma and Pure Anada products purchased at Statera on the day of your service. View our brochure.
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Organic Facial and Back Facial
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Waxing Services
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Lash and Brow Lift/Tint
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Dermaplane
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LED Light Therapy
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High Frequency
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Microcurrent
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Microchanneling
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Chemical Peel
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To schedule, please call 563-207-8932 or visit Mindbody. Not sure which products or services are right for you? Schedule a free 15-minute skin consultation.

Fitness, Yoga & AntiGravity
Discover a fresh approach to fitness and movement! We welcome men and women of all ages and abilities. Join us for private one-on-one, duet, or small group sessions, or join our weekly group classes available Monday through Saturday. Whether you’re starting something new or looking to change up your routine, there’s something here for everyone.
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Personal Training
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Health Coaching
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Strength and Balance
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TRX
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Stretch
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Healthy Aging
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Bone Health
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Pilates (Mat and Equipment-Based)
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Breath, Mindfulness, Meditation
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Toddler & Me Yoga
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To schedule please call 563-207-8932 or visit Mindbody.

Personal Training
​Experience personalized fitness designed around your unique goals, abilities, and lifestyle. Our Certified Strength and Conditioning Specialist/Physical Therapist offers one-on-one sessions to help you incorporate movement naturally into your day, practice mindful movement, and improve strength, flexibility, and core stability. Whether you’re new to fitness or looking to take your routine to the next level, we're with you every step of the way.​
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Improve Strength and Flexibility
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To schedule, please call 563-207-8932 or visit Mindbody.

Birth Planning
A birth plan serves as a valuable guide for conversations with your care provider, helping you collaborate for a positive and personalized birth experience. It ensures your entire birth team understands your wishes for this important day. We offer individual appointments for birth planning and private yoga sessions, along with workshops including:
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To schedule, please call 563-207-8932 or visit Mindbody.​ Packages available.