Our Services

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Family Medicine

Our MD and NP provide integrative care and preventative healthcare for men, women and children of all ages.  In looking for the root underlying cause of disease and dysfunction, we partner with you to develop a treatment plan combining traditional medicine and holistic healing.  Some of our special services include:

  • Vasectomies

  • Bioidentical Hormone Replacement Therapy

  • Food Sensitivity Testing

  • Comprehensive Female Wellness

  • Comprehensive Male Wellness

Chiropractic

At Statera, chiropractic care focuses on the musculoskeletal system and the nervous system and how they relate to your overall health and wellness.  Providing care to men, women and children of all ages for acute pain and dysfunction as well as support for preventative health.  Also providing:

Physical Therapy

Our therapists are available to treat men, women, and children ages 9 and up with a wide variety of acute and chronic conditions, as well as unique specialty needs including:​

  • Running Evaluations

  • Sports Therapy

  • Post-Surgery Rehab

  • Dry Needling

  • Graston Technique

  • Cupping

  • Pelvic Floor Therapy

  • Amputee Therapy

  • No Limb-its Support Gatherings

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Birth Planning

Your birth plan is an important tool in facilitating discussion with your care provider on how you can work together toward a positive birth experience, as well as helping your entire birth team provide personalized care during this special day.  Offering one-on-one appointments and workshops, including:

Lactation Consultations

Our Lactation Consultant will work together with you to create an individualized care plan to overcome any breastfeeding challenges you may have.  Offering one-on-one appointments for breastfeeding, pumping and flange fitting.  Workshop and support group options include:

Holistic Health, Integrative Nutrition Coaching

Together we will create a plan to guide you step-by-step toward lasting lifestyle changes to optimize your health and wellness.  Be empowered to take control of your own life and overcome obstacles you never thought possible!  Not sure if coaching is right for you?  Schedule a free 15-minute consultation.  One-on-one appointments may be done in-person, virtually or by phone.

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Personal Training

Our trainers offer individualized programming for strength, flexibility, balance and endurance based on your unique needs and goals.  Schedule with our Physical Therapists, Certified Strength and Conditioning Specialists for one-on-one, duet or private small group training sessions.

Private Yoga, Pilates, AG

Experience something new or change up your fitness routine with private Yoga, Pilates or AntiGravity!  Available to men, women and mature children of all ages and ability levels.  One-on-one, duet or small group sessions.

Small Group Fitness and Yoga

Our class sizes are small to allow for more personalized programming to address your unique needs and goals.  Single session pricing is available, or purchase punchcards for reduced rates.  Open to men, women and mature children of all ages and ability levels.  For your safety, Equipment Based Pilates classes do require one private session before enrolling. 

Download our May Calendar.

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Acupuncture

Acupuncture can treat a wide variety of physical and emotional conditions by restoring normal function and balance to the body systems.  One-on-one appointments are available to men, women and children of all ages or enjoy Community Acupuncture the third Thursday evening each month.

Reflexology

While many people use Reflexology as a way of relaxing the mind and body and counteracting stress, it is also an effective complementary therapy for a wide variety of diagnoses.  One-on-one appointments are available to men, women and children of all ages or enjoy special 30-minute sampler sessions the fourth Thursday of each month.

Reiki

Reiki is a natural, ancient healing practice that channels healing energy where it is needed to rebalance the body for pain management, improved sleep, stress and anxiety relief, and releasing toxins from the body.  Safe during pregnancy and open to all ages.  One-on-one appointments available, or enjoy special 30-minute sampler sessions the first Thursday of the month.  Learn more.

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Massage Therapy

Massage Therapy reduces mental and physical fatigue, combats stress, releases tension in muscles, reduces pain, improves circulation, increases flexibility and brings clarity and well-being.  Our highly trained therapists offer a wide variety of techniques for men and women of all ages, including prenatal massage therapy. 

View our brochure.

Esthetics

Regular facials and skincare treatments can slow the aging process, rejuvenate and hydrate skin, help clear acne, promote an even skin tone, reduce the impact of environmental damage, and relieve stress.  One-on-one appointments available, and enjoy special mini-organic facials the second Thursday evening each month.

View our brochure.

Ayurveda Health Counseling

The definition of health according to Ayurveda is one who is balanced in body, mind, and soul.  Ayurveda helps you make choices that will lead to balance through simple changes in diet, lifestyle, mindfulness, and exercise that are tailored to your unique body and mind type.  Not sure if Ayurveda is right for you?  Schedule a free 15-minute consultation.

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HeartMath

For more than 25 years, HeartMath Institute has been researching the heart-brain connection and learning how the heart influences our perceptions, emotions, intuition and health.  HeartMath helps you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself.  Offering one-on-one appointments for all ages.

HeartMath Techniques and Stress

Meditation

Meditation has been practiced for thousands of years.  Our providers are trained in a wide variety of meditation techniques that may help with relaxation, improved concentration, reduced anxiety and depression, inner peace, stress reduction and better overall physical health.  One-on-one appointments are available for all ages.  Join us on Thursdays for our FREE lunchtime meditation, 12:10-12:30, in-person or online!  (Join us online here.)

Life and Wellness Coaching

Life and Wellness Coaching is a collaborative process that recognizes you as the expert in your own life.  We each have the inner wisdom to know what we need to live happily and purposefully.  Coaching clears the clutter and gives you the time and space to uncover your truth and find the life path that is uniquely yours to walk.  Not sure if Life Purpose Coaching is right for you?  Schedule a FREE 30 minute consultation.

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Dancers
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Mental Health

Our passion is to help you live a more powerful, value-based life. We will work with you to strengthen problem-solving skills, enhance resiliency to deal with the unexpected, develop healthy communication skills, address marital and relationship concerns, and define and create a more meaningful and purposeful life.  Appointments are available for men, women and children ages 9 and up.

Workshops, Events

Our team offers a wide variety of workshops and events throughout the year, open to the community. 

Learn more about our current offerings.

Download our May Calendar.

Additional learning content is available on our website, including video recordings and articles.

Workplace Wellness

Through Workplace Wellness Solutions we offer a wide variety of options to bring mind, body and spirit health and wellness to your workplace, designed to specifically meet your organization's unique needs, goals and budget.

  • One-hour Educational Sessions

  • Half-day/Full-day Retreats

  • Life and Health Coaching

  • Fitness/Nutrition/Yoga

  • On-site Chair Massage

  • Biometric/Medical Evaluations

  • Ergonomic Evaluations

  • Lactation Policy Consultations

  • Memberships