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Writer's pictureKris Anderegg

Can Reflexology be used for everyday health and wellness?

Updated: May 21



Absolutely! As we age, we have many changes in the body. Nerve function can decline leaving many people with different forms of neuropathy in the hands and feet. This can increase the risk of falls and injuries. Reflexology is very helpful in keeping nerves functioning.


Reflexology can ease or relieve pain. Pain stops people from being active in their daily lives. Being able to walk, exercise and do household chores as we age is very important! If you don’t use it, you lose it! To live your best quality of life, you must keep moving!!


~Kris Anderegg, Reflexologist

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Our providers enjoy sharing articles on a wide variety of health and wellness topics.  The information in these articles is intended for general information only, and should not be used to diagnose, treat or cure any condition.  Seek the advice of your medical provider or other qualified healthcare professional for personalized care regarding your unique needs and goals.

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