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5 Relaxation Techniques You Can Use Today

Muscle tension. Pounding heart. Rapid breathing. Elevated blood pressure. Whether the threat is real or perceived, it has the same...

Balance for Wellness

2020 has been a year like no other.  Life as we know it has been challenged.  Some of us have lost our jobs and some of us had to...

Can Acupuncture treatments help with fertility?

There are so many things that we can do to make our bodies a better environment for conception. Individualized acupuncture treatments are...

Dig In and Get Growing!

If you are looking for a way to find meaning and purpose during these days of physical isolation, look no further than your backyard....

Improving Your Health Through Your Gut

What does your gut health say about your overall health? Your gut health affects the health of your entire system. If your normal gut...

Never Know If You're Up or Down?

You may be suffering from a mood disorder called Bipolar Disorder, or more commonly referred to as Bipolar Depression. In fact there are...

Will You Be Stressed or Blessed?

As the old song goes, it’s the most wonderful time of the year… If that’s true, then why are we all so stressed during the holiday...

 

Disclaimer:
Our providers enjoy sharing articles on a wide variety of health and wellness topics.  The information in these articles is intended for general information only, and should not be used to diagnose, treat or cure any condition.  Seek the advice of your medical provider or other qualified healthcare professional for personalized care regarding your unique needs and goals.