Breathe. Inhale Hope. Exhale Healing.

Contact Info


3375 Lake Ridge Dr, Dubuque, IA 52003

Front Desk Hours:


8:00 AM - 5:00 PM


8:00 AM - 12:00 PM



Traditional Medicine, Holistic Health, Fitness and Nutrition

Young Families
We offer many options to support you every step of the way, from pre-conception to pregnancy and delivery, and beyond.
Traditional Medicine and Holistic Health
Explore the wide variety of appointment types we offer, including Family Practice, Functional Medicine, Physical Therapy, Chiropractic,
Acupuncture, Massage Therapy, Mental Health, Spiritual Direction, and more.
Fitness and Nutrition
We are here to encourage you in your journey towards improved health and wellness.
Consider one on one appointments and private training sessions, yoga and small group personal training, and life and health coaching.


Integrative Health and Wellness Solutions
Breathe ~ Inhale Hope ~ Exhale Healing
About Statera

At Statera we bring traditional medicine and holistic healing together under one roof to fully address your physical, mental, emotional, and spiritual health. Disciplines include Family Practice, Functional Medicine, Bio-Identical Hormone Replacement Therapy, Non-Surgical Treatment Options for Incontinence, Natural Pregnancy and Birth Classes, Lactation Counseling, Mental Health, Chiropractic, Acupuncture, Fire-Cupping, Massage Therapy, Essential Oils, Reflexology, Reiki, Physical Therapy, Music Therapy, Dietetics, Integrative Nutrition, Pre-Marital Counseling and Marriage Enrichment, Spiritual Direction, Wellness Coaching, Corporate Wellness, Yoga, Fitness Classes, Personal Training, and more.  We look forward to supporting your lifelong journey for optimized health and wellness mind, body and spirit. 

Not sure where to start?

Stories of Hope and Healing

The massage therapy with Julie is truly therapy. It compliments the fitness classes and physical therapy by stretching and loosening muscles that might be tight or sore from increasing flexibility and strength.


Massage Therapy

The really impressive aspect of Statera is the collaboration between the practitioners to be sure you receive what you need to have complete wellness. 


Integrative Health

Malia's pilates sessions really made a difference in my balance and strength. She made me work and got me to stretch into positions that improved my flexibility.



I am forever grateful for Dr. Randall and Leslie for their partnership and helping me find relief.  Statera Integrated Health and Wellness made that happen.  I couldn’t ask for better collaborative care all under one roof!


Collaborative Care

The passion for holistic health at Statera is simply present in all the providers and surfaces in how they treat clients.


Holistic Health

I am so appreciative to Lindsey for her physical therapy expertise. She has helped me tremendously with flexibility and balance and also referred me to take equipment-based pilates as an additional way to maintain my improved health.


Physical Therapy

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