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Phone (563) 207-8932
Statera, LLC
Integrated Health & Wellness Solutions
At Statera we offer traditional medicine, holistic healing, fitness and nutrition to support your health and wellness mind, body and spirit. Our multidisciplinary team of professionals work together to provide individualized care for your unique needs and goals. Not sure where to start? Schedule a free 30-minute consultation!
Mind, Body, Spirit Health and Wellness
Breathe. Inhale Hope. Exhale Healing.
A unique approach to healthcare, we offer one-on-one appointments, classes, workshops and events for men, women and children of all ages. We provide focused care for Embracing Healthy Lifestyles, Growing Healthy Families, and Workplace Wellness Solutions. We're here to support you in your lifelong health and wellness journey.
Appointments
We offer a wide variety of one-on-one appointment options to promote health and wellness mind, body and spirit. As an active participant in your own healthcare, we will work together with you to help clarify your goals, create a wellness plan to achieve your goals, and offer support and accountability along the way toward your success.
Fitness, Yoga, AntiGravity
We offer personal training or private pilates, yoga, AntiGravity or Oov sessions, as well as small group classes. Open to men, women and mature teens of all ability levels. Safe, effective movement to improve strength, flexibility, cardiovascular health and balance. No membership required. All equipment provided.
More About Us
Since our opening in the spring of 2018, our multi-disciplinary team of providers has offered integrative care for our clients. We believe in searching for the root underlying cause of disease and dysfunction rather than simply treating symptoms. We believe in the interconnectedness of mind, body and spirit in our healing. And we believe in natural, holistic options for care as well as traditional medicine. We look forward to partnering with you in your health and wellness journey!
“Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.”
Anonymous
Fitness, Yoga, Meditation
Small Group Classes
We specialize in small group fitness, yoga and meditation classes so we can offer modifications based on your unique needs and goals. Payment options are available for single sessions, 10/20/30 punchcards, or 30-day unlimited classes.
Download our December Calendar.
Private or semi-private sessions also available.
For personal training, call 563-207-8932 to schedule.
Stories of Hope and Healing
From Our Clients
Contact Us
For questions regarding scheduling and registration,
please call our front desk at 563-207-8932 during our normal business hours, Monday through Friday 8:00am-5:00pm and Saturday 8:00am-noon. For billing questions, please call
563-207-8932 and select the option to leave a message for our billing department. If this is an emergency, please visit your nearest emergency room or call 911. Other questions? Consider scheduling a free 30-minute consultation, or complete the form below.
3375 Lake Ridge Drive; Dubuque, IA 52003
Phone (563) 207-8932
Fax (563) 207-8935
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