Your Birth: Beyond the Basics

There is so much more to birthing than "breathing through contractions." In this class you will learn tips and tricks you won't hear in other birth classes. You will know how to work with your body, not against it, for a more comfortable, efficient birth.

Whether you choose to give birth at a hospital, birth center, or at home it is important to understand all of your birthing options. For example, did you know there is a better way to determine labor progress than cervical dilation? Learn this method along with other options to help you move beyond the routine and into evidence-based, family-centered care.

Feel comfortable, confident, and in control as you give birth!

Statera Lower Level, Open Studio*

3-week series, Mondays from 6:30 - 8:30 p.m.

$150 (partner attends free)

*Virtual attendance is an option for those who would prefer.  Once registered, please email Lacy to let her know!  lknipper@stateraintegrated.com