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Upcoming Workshops and Events

  • Milk Parties!
    Milk Parties!
    Multiple Dates
    Milk Parties!
    Mon, Sep 25
    Statera, LLC
    Sep 25, 9:30 AM – 10:30 AM
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Sep 25, 9:30 AM – 10:30 AM
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    This FREE support group is for moms and breastfeeding babies of all ages, as well as pumping moms and pregnant women. Come and share your victories about breastfeeding and receive help for your challenges. This is a great way to receive support and offer support to other moms in return!
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  • No Limb-its Amputee Social and Support Gatherings
    No Limb-its Amputee Social and Support Gatherings
    Multiple Dates
    No Limb-its Amputee Social and Support Gatherings
    Mon, Sep 25
    Murphy Park
    Sep 25, 4:00 PM – 5:30 PM CDT
    Murphy Park, 1700 South Grandview
    Sep 25, 4:00 PM – 5:30 PM CDT
    Murphy Park, 1700 South Grandview
    Join Amy McFadden, PT for free monthly gatherings where individuals living with limb loss can meet others with similar experiences and struggles.
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  • Reflexology: Thursday Evenings are for Healing
    Reflexology: Thursday Evenings are for Healing
    Reflexology: Thursday Evenings are for Healing
    Thu, Sep 28
    Statera, LLC
    Sep 28, 4:30 PM – 7:00 PM CDT
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Sep 28, 4:30 PM – 7:00 PM CDT
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    While many people use reflexology as a way of relaxing the mind and body and counteracting stress, many doctors, consultants and other health care professionals are recognizing reflexology as a well-established, respected and effective complementary therapy for a variety of diagnoses.
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  • The Body Keeps the Score
    The Body Keeps the Score
    The Body Keeps the Score
    Thu, Sep 28
    Statera, LLC
    Sep 28, 5:30 PM – 6:30 PM CDT
    Statera, LLC , 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Sep 28, 5:30 PM – 6:30 PM CDT
    Statera, LLC , 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
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  • Prenatal Yoga, 5-week Series
    Prenatal Yoga, 5-week Series
    Prenatal Yoga, 5-week Series
    Mon, Oct 02
    Statera, LLC
    Oct 02, 5:30 PM – 6:20 PM CDT
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Oct 02, 5:30 PM – 6:20 PM CDT
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Deepen your connection with your body and your baby, developing greater trust in your body, your intuition, and the process of birth.
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  • Emotionally Healthy Spirituality
    Emotionally Healthy Spirituality
    Emotionally Healthy Spirituality
    Thu, Oct 26
    Statera, LLC
    Oct 26, 5:30 PM – 6:30 PM CDT
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Oct 26, 5:30 PM – 6:30 PM CDT
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Seven biblical, reality-tested steps to become emotionally mature.
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  • Prenatal Breastfeeding Education Class
    Prenatal Breastfeeding Education Class
    Prenatal Breastfeeding Education Class
    Sat, Nov 04
    Statera, LLC
    Nov 04, 9:00 AM – 12:00 PM CDT
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Nov 04, 9:00 AM – 12:00 PM CDT
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Knowing about breastfeeding and what to expect is a good idea before your baby arrives. This hands-on, interactive class will give you the knowledge you need to feel ready to meet your baby and start the breastfeeding journey. Moms are encouraged to have a support person come along for the class.
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  • Your Birth: Beyond the Basics
    Your Birth: Beyond the Basics
    Multiple Dates
    Your Birth: Beyond the Basics
    Mon, Nov 06
    Statera, LLC
    Nov 06, 6:30 PM – 8:30 PM CST
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Nov 06, 6:30 PM – 8:30 PM CST
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Whether you choose to give birth at a hospital, birth center, or at home it is important to understand all of your birthing options.
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  • Prenatal Yoga, 5-week Series
    Prenatal Yoga, 5-week Series
    Prenatal Yoga, 5-week Series
    Mon, Nov 13
    Statera, LLC
    Nov 13, 5:30 PM – 6:20 PM CST
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Nov 13, 5:30 PM – 6:20 PM CST
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Deepen your connection with your body and your baby, developing greater trust in your body, your intuition, and the process of birth.
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    Schedule Now
  • Prenatal Breastfeeding Education Class
    Prenatal Breastfeeding Education Class
    Prenatal Breastfeeding Education Class
    Sat, Dec 09
    Statera, LLC
    Dec 09, 9:00 AM – 12:00 PM CST
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Dec 09, 9:00 AM – 12:00 PM CST
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Knowing about breastfeeding and what to expect is a good idea before your baby arrives. This hands-on, interactive class will give you the knowledge you need to feel ready to meet your baby and start the breastfeeding journey. Moms are encouraged to have a support person come along for the class.
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    Schedule Now
  • Comfort Measures for Birth
    Comfort Measures for Birth
    Multiple Dates
    Comfort Measures for Birth
    Mon, Dec 11
    Statera, LLC
    Dec 11, 7:00 PM – 8:00 PM CST
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Dec 11, 7:00 PM – 8:00 PM CST
    Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
    Build confidence for labor as you and your support person discover the three types of relaxation needed during labor.
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