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Tue, Jan 31

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Statera, LLC

Zumba

Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

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Zumba
Zumba

Time & Location

Jan 31, 2023, 5:30 PM – 6:20 PM CST

Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA

About the event

Introducing a fun new fitness opportunity at Statera with Sara Vorwald!!!

Perfect For: Everybody and every body!

Each Zumba® class is designed to bring people together to sweat it on.

How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Statera Lower Level Single Session $16 10/20/30 punchcards available at a discounted rate 30 days unlimited, $99

*Pricing options allow you to choose from Zumba, Mat Pilates, Physical Therapy classes, Oov and Yoga.

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