Mon, Oct 04 | Statera Integrated Health And Wellness

Prenatal Yoga Series

Practice openness, breath, and surrender - preparing mind, body, and spirit for birth and motherhood.
Prenatal Yoga Series

Time & Location

Oct 04, 5:30 PM – 6:20 PM CDT
Statera Integrated Health And Wellness, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA

About the Event

Prenatal Yoga Series

5-Week Series meeting Mondays 5:30-6:20 p.m.

Statera Lower Level, Wellness Studio 1

$75

10/4, 10/11, 10/18, 10/25, 11/1

11/29, 12/6, 12/13, 12/20, 12/27

Release tension and move your body in ways that can ease the common discomforts of pregnancy. Deepen your connection with your body and your baby, developing greater trust in your body, your intuition, and the process of birth. Practice openness, breath, and surrender - preparing mind, body, and spirit for birth and motherhood.

* Virtual attendance is an option. Once registered, let us know if you would prefer to join us virtually and you will receive additional login information from your provider before class begins. *This workshop is currently limited to 5 participants to allow for adequate social distancing.  If the workshop is full and you would still like to participate, please contact Lacy Knipper at lknipper@stateraintegrated.

*Private Prenatal Yoga sessions are also available!  Contact Lacy at lknipper@stateraintegrated.com to learn more and to schedule.

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