Sat, Jun 05 | Dubuque

Pilates Fore Golf

Pilates is all about focus, body awareness, flexibility, strength and balance--the KEY components to excel on the golf course.
Registration is Closed
Pilates Fore Golf

Time & Location

Jun 05, 12:00 PM – 1:30 PM CDT
Dubuque, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA

About the Event

Join certified Pilates instructors, Malia Ridgway and Sue Webber in a 90-minute golf workshop which will include tips to condition your body, improve your swing and play with confidence.  Learn a proper warm-up and conditioning routine to be used on the golf course, driving range or at home.  During this workshop you will experience Mat and Equipment Based Pilates exercises geared toward golf.  Pilates is all about focus, body awareness, flexibility, strength and balance--the KEY components to excel on the golf course.

Saturday, June 5th

12 noon - 1:30 pm

Statera Lower Level

Class size limited, $30

Registration is Closed

Share This Event