Oov

New!  Experience the Oov at Statera!

Oov is a dynamic, low-impact, slow movement training method. It’s unique shape mimics the curves of the body to protect and lengthen the spine, and it creates 3-dimensional movement patterns targeting deep core strength.

BENEFITS: Joint Mobility and Stability, Endurance, Strength, Proper Alignment,Endurance

Statera Lower Level Single Session $16 10/20/30 punchcards available at a discounted rate 30 days unlimited, $99

Open to men and women of all ages and ability levels, although clients must be able to to get up from the floor independently.  Pricing options allow you to choose from Oov, Zumba, Yoga, Mat Pilates, and Physical Therapy classes.

Learn more about the Oov,

https://www.pilates.com/store/oov