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Thu, Dec 01
|Online Event
Lunchtime Meditation
Free guided meditation is offered each Thursday, 12:10-12:30 pm.
Registration is closed
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Time & Location
Dec 01, 2022, 12:10 PM – 12:30 PM CST
Online Event
About the event
Take a Mindful Moment with us!
An opportunity to connect to self using techniques that can lower heart rate, blood pressure, stress, or anxiety. Learn skills that are immediately useful and accessible, all you need is a moment in your day to sit and connect to the present moment.
Thursdays, 12:10-12:30, Free
Join us on Facebook Live!
https://www.facebook.com/StateraIntegrated
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