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Thu, Dec 01

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Online Event

Lunchtime Meditation

Free guided meditation is offered each Thursday, 12:10-12:30 pm.

Registration is closed
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Lunchtime Meditation
Lunchtime Meditation

Time & Location

Dec 01, 2022, 12:10 PM – 12:30 PM CST

Online Event

About the event

Take a Mindful Moment with us!

An opportunity to connect to self using techniques that can lower heart rate, blood pressure, stress, or anxiety. Learn skills that are immediately useful and accessible, all you need is a moment in your day to sit and connect to the present moment.

Thursdays, 12:10-12:30, Free

Join us on Facebook Live!

https://www.facebook.com/StateraIntegrated

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