Lunchtime Meditation

Take a Mindful Moment with us!

An opportunity to connect to self using techniques that can lower heart rate, blood pressure, stress, or anxiety. Learn skills that are immediately useful and accessible, all you need is a moment in your day to sit and connect to the present moment.

Thursdays, 12:10-12:30, Free

Join Zoom Meeting

https://us02web.zoom.us/j/85373909923

Meeting ID: 853 7390 9923

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Meeting ID: 853 7390 9923

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