Thu, Aug 11
|Online Event
Lunchtime Meditation
Free virtual guided meditation is offered each Thursday, 12:10-12:30 pm.


Time & Location
Aug 11, 2022, 12:10 PM – 12:30 PM CDT
Online Event
About the event
Take a Mindful Moment with us!
An opportunity to connect to self using techniques that can lower heart rate, blood pressure, stress, or anxiety. Learn skills that are immediately useful and accessible, all you need is a moment in your day to sit and connect to the present moment.
Thursdays, 12:10-12:30, Free
Join Zoom Meeting
https://us02web.zoom.us/j/85373909923
Meeting ID: 853 7390 9923
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Meeting ID: 853 7390 9923
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