Phone (563) 207-8932
Thu, May 19
|Statera, LLC
Lunchtime Meditation
Free guided meditation is offered each Thursday, 12:10-12:30 pm. Join us in-person or online.
Time & Location
May 19, 2022, 12:10 PM – 12:30 PM CDT
Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
About the event
Come take a Mindful Moment with us!
An opportunity to connect to self using techniques that can lower heart rate, blood pressure, stress, or anxiety. Learn skills that are immediately useful and accessible, all you need is a moment in your day to sit and connect to the present moment.
Thursdays, 12:10-12:30
Statera Lower Level, Wellness Studio -or- online
Free
Join Zoom Meeting
https://us02web.zoom.us/j/85373909923
Meeting ID: 853 7390 9923
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Meeting ID: 853 7390 9923
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