Flexibility 101

Join Nicole Hutchison, PT, CSCS for small group fitness classes that are education based on special topics that will rotate monthly. Learn foundational principles, correct form and technique, and build confidence in how to move your body safely and effectively. Modifications provided for special needs. Open to all ages, recommended for beginner to intermediate levels. Equipment provided. Handouts provided for learning and exercise recommendations you can do on your own.

Single Session $16 

10/20/30 punchcards available at a discounted rate 

30 days unlimited, $99

Statera Lower Level