Coconut Curry Pumpkin Soup

The Healthy Kitchen, November

It's fall, there are plenty of pumpkins on display. For this class we will roast whole pumpkins and make a warming soup great for soothing the nervous system, fighting inflammation, and full of beta carotene which is a liver friendly food.

Join us and learn how introducing simple concepts of Ayurveda into your cooking can nourish the body and mind.

Statera Upper Level, Kitchen

with Tonia Mayerle, Ayurveda Health Counselor

Tuesday, November 1, 5:30-6:30pm

$25

*Advanced registration requested as space is limited.  Please let us know if you have any food sensitivities or allergies when registering.