Mon, Mar 01 | Statera Integrated Health And Wellness S

Beginners Pilates Workshop

Strengthen your body, have better posture and more flexibility, all while working low impact to protect your joints.
Registration is Closed
Beginners Pilates Workshop

Time & Location

Mar 01, 5:30 PM – 6:20 PM CST
Statera Integrated Health And Wellness S, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA

About the Event

Join Sue Webber, Malia Ridgway, and Amye Valant to learn the basic mat pilates, reformer, tower, and chair exercises to strengthen your body, have better posture and more flexibility, all while working low impact to protect your joints.

8 sessions, $125*

February 2nd through 25th

Tuesdays and Thursdays, 10:00-10:50 am

-OR-

March 1st through March 24th

Mondays and Wednesdays 5:30-6:20 pm

-OR-

March 8th through March 31st

Mondays 4:30 and Wednesdays 5:30

Statera Lower Level, Open Studio

Advanced registration is required.  Each session open to 4 participants only.

Registration is Closed

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