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Thu, Apr 06

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Statera, LLC

Beginners Pilates Workshop

Join Sue Webber to learn the basic mat pilates, reformer, tower, and chair exercises to strengthen your body, have better posture and more flexibility, all while working low impact to protect your joints.

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Beginners Pilates Workshop
Beginners Pilates Workshop

Time & Location

Apr 06, 2023, 5:30 PM CDT – Apr 27, 2023, 6:20 PM CDT

Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA

About the event

Join Sue Webber to learn the basic mat pilates, reformer, tower, and chair exercises to strengthen your body, have better posture and more flexibility, all while working low impact to protect your joints.  4 sessions, $75

Thursdays, April 6th-27th, 5:30-6:20 pm

Statera Lower Level, Pilates Studio

*Advanced registration is required as space is limited to 4 participants.  Open to men, women and mature teens of all fitness levels.

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