Phone (563) 207-8932
Thu, Apr 06
|Statera, LLC
Beginners Pilates Workshop
Join Sue Webber to learn the basic mat pilates, reformer, tower, and chair exercises to strengthen your body, have better posture and more flexibility, all while working low impact to protect your joints.
Time & Location
Apr 06, 2023, 5:30 PM CDT – Apr 27, 2023, 6:20 PM CDT
Statera, LLC, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA
About the event
Join Sue Webber to learn the basic mat pilates, reformer, tower, and chair exercises to strengthen your body, have better posture and more flexibility, all while working low impact to protect your joints. 4 sessions, $75
Thursdays, April 6th-27th, 5:30-6:20 pm
Statera Lower Level, Pilates Studio
*Advanced registration is required as space is limited to 4 participants. Open to men, women and mature teens of all fitness levels.