Tue, Feb 02 | Statera Integrated Health And Wellness S

Beginners Pilates Workshop

Strengthen your body, have better posture and more flexibility, all while working low impact to protect your joints.
Registration is Closed
Beginners Pilates Workshop

Time & Location

Feb 02, 10:00 AM – 10:50 AM CST
Statera Integrated Health And Wellness S, 3375 Lake Ridge Dr, Dubuque, IA 52003, USA

About the Event

Join Sue Webber, Malia Ridgway, and Amye Valant to learn the basic mat pilates, reformer, tower, and chair exercises to strengthen your body, have better posture and more flexibility, all while working low impact to protect your joints.

8 sessions, $125*

February 2nd through 25th

Tuesdays and Thursdays, 10:00-10:50 am

-OR-

March 1st through March 24th

Mondays and Wednesdays 5:30-6:20 pm

Statera Lower Level, Open Studio

Advanced registration is required.  Each session open to 4 participants only.

*Early bird special: Call 563-207-8932 to register for the first session before January 15 and save $25!

Registration is Closed

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