Lacy Knipper
Salute
Women pave the way each time they bravely give birth in the way that is best for them and for their baby.
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Anna King
- 2 days ago
- 3 min
Why Should I Care About My Blood Sugar?
There are steps all of us can take, whether diagnosed with diabetes or not, to keep our blood sugars in range more effectively day-to-day.
Lawrence Hutchison
- Sep 22
- 2 min
Why can’t my provider address all my problems at my physical?
We strive to provide you with holistic, compassionate, expert, and complete medical care.
Ashley Straka
- Sep 19
- 2 min
Acupuncture for Women's Health
Acupuncture is PHENOMENAL at reducing menstrual cramps and other menstrual symptoms.
Becky Franzen
- Sep 2
- 3 min
Today’s Guide to Grandparenting
It can be amazing and beautiful to see your child become a parent and you can be a great support during that precious time.
Lacy Knipper
- Aug 12
- 3 min
Myth Busting Birth
Just in case you are getting your birth education from the media (please don’t!), I wanted to do some myth-busting.
Lawrence Hutchison
- Aug 8
- 2 min
Why is it important to tell the receptionist why I am coming in?
We want to provide you with the best integrative health care we can, to take time to really listen to you and to evaluate your concerns.
Allie Saunders
- Jul 24
- 2 min
Embracing Change: Harnessing Body Awareness for Optimal Wellness
Understanding the signals our bodies send us can guide us toward better health, especially as we navigate the complexities of change.
Statera Team
- Jul 10
- 3 min
Prepare for Your Best Birth
A common story we hear from parents is that they didn’t realize how much there was to know about preparing for birth and breastfeeding.
Julie Haufe
- Jun 29
- 2 min
Red Light/Infrared Light Therapy
Red and near-infrared light therapy for skin, pain, energy, and health!
Lawrence Hutchison
- Jun 18
- 2 min
Advances in Healthcare
We must begin to see that health insurance is not health insurance at all, but medical insurance —or more accurately, sickness insurance.
Katherine Gansen
- Jun 18
- 1 min
What is L-theanine and can it help with anxiety?
Studies have shown that when taking L-theanine over a 4-week period, there was a noted reduction of stress-related symptoms.
Danielle Smethers
- Jun 13
- 2 min
Know Your Skin Type and Condition
There are five primary skin types as identified by the American Academy of Dermatology (AAD): oily, dry, normal, combination, and sensitive.
Julie Haufe
- Jun 7
- 1 min
I tend to clench my teeth at night. Is it stress-related? What can I do?
Clenching and grinding your teeth at any time of the day or night is subconscious, and can happen to men, women, and children at any age.
Statera Team
- May 26
- 4 min
4 THINGS LIKELY AFFECTING YOUR MENTAL HEALTH, AND 4 THINGS YOU CAN DO ABOUT IT
This year’s theme for Mental Health Month is “Where to Start: Mental Health in a Changing World.”
Lawrence Hutchison
- May 10
- 2 min
Pulling your hair out over thinning hair?
Many people are frustrated with thinning hair and struggling to find a way that works to correct this common problem.
Emily Roling and Macy Gudenkauf
- Feb 5
- 2 min
The Sunshine Vitamin
Vitamin D, also known as the sunshine vitamin, is a fat-soluble vitamin that is important for our overall health and plays a role in many...
Linda Peterson
- Jan 19
- 2 min
Growing and Cooking with Herbs
Have you ever stood in front of the herb and spice section at the grocery store feeling overwhelmed and wondering where to begin? Are...
Amy McFadden
- Jan 13
- 3 min
Oov: What is it and why is it so special?
What is the Oov? The Oov is a unique device that mimics the body and creates a state of instability in order to give the user feedback...
Kris Anderegg
- Sep 19, 2022
- 1 min
How Often should I have Reflexology?
If you are coming for reflexology to help with anxiety/stress, pain, allergies, insomnia (just to name a few) or for some other disease...
Disclaimer:
Our providers enjoy sharing articles on a wide variety of health and wellness topics. The information in these articles is intended for general information only, and should not be used to diagnose, treat or cure any condition. Seek the advice of your medical provider or other qualified healthcare professional for personalized care regarding your unique needs and goals.
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