At Statera we bring together traditional medicine, holistic healing, fitness, nutrition, and yoga

under one roof to address your health and wellness needs mind, body, and spirit.  Take advantage of one-on-one appointments, classes, workshops, wellness retreats, and events 

and take the next step in your health and wellness journey.

One-on-One Appointments

We offer one-on-one appointments for individual assessment and treatment.  Whether you are facing acute or chronic conditions or simply looking for support in your health and wellness journey, our multi-disciplinary team of providers works together to create a customized plan for your unique needs.  Some appointments may be made online, or contact our front desk at 563-207-8932 Monday through Friday 8:00am-5:00pm, Saturday 8:00am-noon.  Telehealth is currently available for Life Purpose Coaching, Integrative Health Coaching, Mental Health Therapy, Lactation Consultations, and Nutrition.  Please call to schedule.

Small Group Classes, 

Workshops, & Retreats

Our classes, workshops, and wellness retreats are designed to be small group learning opportunities for men and women of all ages and ability levels.  We offer a wide variety of topics ranging from natural pregnancy and birth classes to fitness and nutrition to healthy aging.  Join our email list to stay up to date with all of our current options.  We also offer custom cooking classes, fitness, and yoga classes, lunch and learns, and wellness retreats for small groups.  Email us for more information and pricing.  *Some of these learning opportunities are being offered virtually, or have been cancelled or postponed.  Please check back often for updates.

Online Content

For your convenience, we offer Telehealth one-on-one appointments for Life Purpose Coaching, Integrative Health Coaching, Mental Health Therapy, Lactation Consultations, and Nutrition. To schedule please call 563-207-8932.  Explore other virtual learning opportunities with our providers including new live-streaming fitness and yoga classes, free guided meditations, and small group health coaching. 

Upcoming Events

Statera enjoys hosting and being a part of a wide variety of events supporting ming, body, and spirit health and wellness.  Below is a list of upcoming events and links for more information.  Download a copy of our monthly event calendar, follow us on Facebook and Instagram, and consider joining our email list to stay up to date on all upcoming events.  Do you have a suggestion for an event we should host or consider being a part of?  Email us more information for our consideration.

Let's Connect


Phone: 563-207-8932

3375 Lake Ridge Drive

Dubuque, IA. 52003